Screen Shot 2014-09-13 at 5.37.12 PM

Spotlight on Colds and Coughs in Babies and Toddlers

Regardless of lecturing nurses in Child Health for years I often ask myself, how can it be that in 2015 we are still battling with colds when there have been so many incredible strides in medical science? Well it seems the not so common cold is something of a mighty titan and we’re no-where near […]

Screen Shot 2015-01-06 at 10.43.06 PM


  There’s something uniquely creative about capturing a moment or preserving an image we really like. Join us on Instagram and make 2015 a year full of brilliant moments shared with others. Post your pictures with the hashtag #riversidecares and they’ll get to us and join us @riversidecares Click the link below to get straight to […]


Happy New Year with a word from Abraham Lincoln

Trust the 16th President of the United States to nail it when it comes to thoughts at New Year!   ‘Always bear in mind that your own resolution to succeed is more important than any other’. Abraham Lincoln             Have a terrific 2015 choose your resolution and together we will make […]


The Splash Festive Edition

Catch up with our festival edition of THE SPLASH  for  recipes, chat, knowhow, diary dates, offers  and more click the link for The Splash     Do you have something you feel strongly about or a special recipe or skill you would like to tell everyone about?  We’d love to hear from you and share about […]

IMAGE CalthorpeProject

A Smart Spot for Nurturing Smart Ideas

A Smart Spot for Nurturing Smart Ideas How will 2015 shape up for you. Hands up if you want it to be the year when an idea turns into a reality? You already know we are passionate about parent empowerment and seems we’re not alone.  Step into the spotlight Ann Nkune who has created Parent-Cubator […]


Feed Your Children Well Festival Edition

Let the celebrations begin. Christmas conjures up so many powerful images ranging from religious to family gatherings and much is informed by food. Delicious sugary, syrupy food, chocolate galore and cookies. Don’t despair there is a healthy take on this. My big learning curve this year care of Dr Emma Haycraft and Jill Wheatcroft at […]

FACEBOOK chanukah_banner


If you know us well you’ll know we love a good festival and chanukah ticks all our boxes. It’s the Jewish Festival of Lights and recalls the story of when one day’s oil last for eight days. This year it began on Tuesday evening 16th December and ends on the 24th December. The story it […]